Whoop Strain

Quit tracking calories & steps, and track STRAIN. The BEST metric of any fitness tracker | WHOOP

Wes James Henderson

Quantify Cardiovascular Exertion: How the WHOOP Strain Metric Works | WHOOP Podcast

What to Know About the All-New Strength Trainer

The Rise of Whoop Fitness Trackers & How to Increase your Recovery Score

How My Mental Health Improved with WHOOP

Wes James Henderson

WHOOP 4.0: Ultimate Beginner's Guide

How to use the Whoop Strap 4.0 : From a Platinum Member (And Founder)

Whoop 4.0 In-Depth Review // Accuracy and the Algorithm

Using Your WHOOP Coach on the WHOOP 4.0 Health and Fitness Tracker – Tech Tips from Best Buy

Science and Initial Thoughts on WHOOP's Stress Monitor

Wes James Henderson

How Whoop Strain Works.

1,000 Days with the WHOOP Strap. It Changed My Life

Data Scientist Breaks Down why WHOOP doesn't Work.

Is Whoop 4.0 Worth The Hype?

Whoop Diaries With Lauren Guilfoyle: Episode 2 - Strain

I got a WHOOP for injury prevention - Here's how I'm using it with KOT training to stay injury free

Victoria Dorsano

Maximize Recovery & Improve Fitness Faster with WHOOP

Wes James Henderson

“GoLf iSn’T a WoRkoUt!” but the Strain score says otherwise.

Transforming Sleep, Workouts, and Recovery: Whoop 4.0 Review

How to Use Health Monitor